The SaintéLyon 2024 is the Rhône-Alpes region's legendary race! It's one of the most emblematic trails in France. Linking Saint-Étienne to Lyon, this event attracts thousands of participants every year, ready to brave the night, the cold and sometimes extreme conditions. What sets this race apart is its incomparable atmosphere, with runners' headlamps illuminating the trails through the Monts du Lyonnais. If you're thinking of taking on this challenge in 2024, here's everything you need to know to prepare yourself and take part in this extraordinary adventure.
What is the SaintéLyon?
The SaintéLyon is a night-time running race that takes place every year between the cities of Saint-Étienne and Lyon. Created in 1952, it has established itself as a major event in the world of trail running. With courses ranging from 13 to 164 km, the SaintéLyon offers formats to suit all levels, from beginners to experienced runners. Its flagship 82 km race combines endurance, technical skills and resistance to the cold. It's a real physical and mental test, but also a moment of sharing and conviviality between passionate nature runners.
What are the dates for SaintéLyon 2024?
The 2024 edition of the SaintéLyon will take place on the night of Saturday November 30 to Sunday December 1. If you'd like to take part, registration is already open on the event's official website. It's advisable to register quickly, as places are going fast, especially for the most popular formats. Registrations will remain open until a few weeks before the event, depending on availability.
The activity to book discover Lyon. Don't hesitate to book a guided tour of the city.
SaintéLyon 2024: what are the different routes?
The SaintéLyon offers several race formats adapted to different levels of ability:
- La SaintéTic: 13 km, for beginners wishing to discover night running.
- The SaintéSprint: 24 km, ideal for those looking for an accessible challenge.
- La SaintExpress: 45 km, a real endurance test for experienced runners.
- La SaintéLyon: 82 km, the flagship race with its 2,273 meters of ascent.
- The LyonSaintéLyon: 164 km, for ultra-trail runners who want to double the distance by doing the round trip between Lyon and Saint-Étienne.
The article to read: here are the 10 best places to run in Lyon.
How much does it cost?
Prices vary according to the route chosen:
- SaintéTic: €30
- SaintéSprint: €50
- SaintExpress: €72
- SaintéLyon: €115
- LyonSaintéLyon: €220
Prices include race number, access to refreshment points and a finisher's medal for each participant who completes the race.
Where can I pick up my race number?
Race numbers can be collected from the Halle Tony Garnier in Lyon. You can collect them on Friday November 29 from 12pm to 8pm, and on Saturday November 30 from 8am to 5pm. You'll need to bring your ID and your bib number collection card to pick up your belongings.
How to get to the SaintéLyon 2024 event?
To get to Saint-Étienne or Lyon, you can choose from several means of transport. From Lyon, special shuttles will take you to Saint-Étienne, where the race starts. You can also take the train, , as Saint-Étienne station is well served. Don't forget to book your tickets, as places are limited in the run-up to the event.
Read the article: if you're passing through Lyon, take the opportunity to discover the city's must-sees, listed in this article.
Where to stay?
If you're coming from far away, we recommend that you book your accommodation either in Lyon or Saint-Étienne, depending on your place of departure or arrival. Here are a few suggestions for top-rated hotels:
- In Lyon: you'll find plenty of hotels close to the Halle Tony Garnier, with easy access to the start of the race. Take a look at our selection of the best hotels in Lyon to make your stay or weekend in Lyon easier, and try out the top 15 free things to do in Lyon!
Among our top-rated hotels, we recommend theHôtel Charlemagne, with its comfortable rooms and top-notch service right in the center of town. Book your stay here.
- In Saint-Étienne : several establishments welcome participants for a well-deserved rest after the race. Discover our selection of the best hotels in Saint-Étienne.
Among the best-rated, we recommend theHôtel du Golf. Its comfortable rooms and swimming pool are perfect for relaxing after the race. You can book your stay here.
What level of fitness is required for the SaintéLyon?
The level required depends on the race format you choose. For beginners, courses like the SaintéTic or SaintéSprint are quite accessible, even with moderate preparation. On the other hand, for longer courses such as the SaintExpress or SaintéLyon, good physical and mental preparation is essential. These races require effort management over long distances and sometimes difficult conditions, notably due to winter temperatures and terrain.
Advice from the Petit Futé to prepare for the SaintéLyon 2024
Good preparation is fundamental to the success of the SaintéLyon. Here's our expert advice:
- Train at night, because running in the dark completely changes your bearings, so it's important to condition yourself with a headlamp.
- Adapt your equipment and bring warm, waterproof clothing, a good pair of gloves and protection against the wind.
- Learn to manage your effort , because the first part of the race is often the hardest. Start cautiously and save energy for the end.
- Don't forget to stay well hydrated and eat energy snacks to avoid slumps.
What is the toughest trail in France?
The toughest trail in France is considered to be the Ultra-Trail du Mont-Blanc (UTMB), a 171 km race with over 10,000 meters of positive altitude difference. However, the SaintéLyon remains a major challenge for many runners, not least because of the winter conditions and night-time running.
The article to read: if you're preparing for the UTBM, read our article on the practical guide to this race.
What other races can I take part in?
Ready to take on the SaintéLyon 2024 challenge? If you're looking for other not-to-be-missed races, check out our Amsterdam Marathon guide, Berlin Marathon 2024 guide or the 6000D: Race of the Giants guide. Plan your next adventure!
The SaintéLyon is an adventure that attracts thousands of enthusiasts every year. Whether you're a beginner or a seasoned runner, this legendary race between Saint-Étienne and Lyon is a challenge not to be missed. Get ready now to take up this winter challenge and experience an unforgettable race in the heart of the night. Want to get out and about and discover cultural and musical festivals and other sporting events? Log on to Festival News!
