To come to the abbey is to immerse yourself in an environment steeped in history, whose precepts of withdrawal and silence can still today nourish the philosophy of personal practices promoting the development of one's own inner life. Experience natha yoga, whose practice of each posture is linked to the breath, in a setting where you can appreciate calm and serenity. It calms the mind's automatic fluctuations. Preliminary breaths, standing, sitting and inverted postures regenerate the body and calm the mind. Meditation and pranayamas (the discipline of breathing) complete the session, which takes place in the abbey halls.
Website: http://www.valdoise.fr/163-l-abbaye-de-maubuisson.htm
E-mail:
[email protected] Telephone: 01 34 33 85 00
Further information
Event / Sessions : On 02/16/2025
Date: 2025-02-16 - 2025-02-16
Schedule : 10:30 - 12:30
Price: payant : 16€ (+ droit d'entrée à payer sur place : 3€ ou tarif réduit selon conditions)
Age: Ado/Adulte
Contact information :