Discover Cambodia : Sports and leisure

In Cambodia, martial arts are very popular, starting with Khmer boxing(prâdal serey), better known as Thai boxing or muay Thai. Attending a fight is the promise of a great evening, often in a very hot atmosphere. The origins of Khmer boxing lie in an ancestral martial art known as bokator. Now very much in vogue, the historical dimension of this sport is exhilarating. It's easy to imagine Khmer warriors in the great Angkor period, powerful and over-trained, fending off enemy incursions with this martial art! As for what to do on site, you can take an adventurous hike through the Cambodian jungle and countryside to discover the rich flora and fauna. Scuba divers, meanwhile, can take their flippers for a spin around the many paradise islands and islets facing Sihanoukville. A wealth of discoveries in store!

Bokator, the origins of Muay Thai

Bokator is an ancestral Khmer martial art. This form of boxing is very similar to the famous Muay Thai. And with good reason! It is said to be its inspiration. Although the Thais claim that bokator is Thai, traces of this martial art have been found as far back as the 3rd century A.D., Thailand having been created much later...
The sport has recently enjoyed a resurgence of interest. In 2023, bokator made its first appearance at the Southeast Asian Games in Phnom Penh.

Khmer boxing (prâdal serey), a national passion

Better known as muay thaï, or Thai boxing, this martial art actually originated in Angkor, where it formed part of the warrior training of Khmer soldiers. Depicted on the Bayon bas-reliefs (12th century), Khmer vay kbaïk boran (ancient Khmer fighting technique) is the original origin of this boxing which is mistakenly called Thai. After having simply disappeared under the Khmer Rouge regime, Khmer free boxing is now the object of a veritable craze in Cambodia, with many young people from the countryside embracing the dream of a radiant future through the power of their fists.
As for the fighting procedure, fighters first perform the ritual invocation of the Khun Kru gods. This is followed by presentations to the authorities and official bodies. The fights are accompanied by the traditional music of skor yaul (a kind of drum) and sralai (a kind of flute). Khmer boxing is based on four techniques: punching, kicking (mainly circular blows or frontal blows to push back the opponent), elbowing and kneeing.

Good scuba-diving spots

On the Cambodian riviera, a number of agencies offer sea outings to observe Cambodia's relatively unspoilt seabed. The clubs are located in particular on the outskirts of Sihanoukville and offer trips to the islands of Koh Rong, Koh Rong Salem and around the Koh Tang archipelago. Here, you can enjoy good visibility and observe, among other things, rays and leopard sharks. A few kilometers away, you can also spot barracudas and even whale sharks between December and May among the colorful corals of Koh Prins island. Numerous diving clubs offer PADI-certified, professionally supervised diving courses in optimal safety conditions. So many good reasons to set off and discover the string of paradise islands that have dropped anchor opposite the mainland!

Hiking in the wilderness

There's plenty for walkers to enjoy on a trip to Cambodia. Starting with the superb countryside around the towns of Siem Reap, Battambang and Kompong Thom. There's plenty of scope for superb walks, as well as the discovery of a good number of temple ruins. In the rest of the country, from rice fields to rubber plantations, through the jungle to remote waterfalls or to encounters with minority ethnic groups, walking will reward you with discoveries as spectacular as they are mysterious. The best hikes are to be found mainly along the Vietnamese border, in the wild regions of Ratanakiri and Mondolkiri. The Virachey National Park, for example, the country's largest, offers impressive scenery and endemic fauna. Finally, if you're planning to explore the Cambodian jungle and countryside, make sure you're properly equipped, and find out about mine-risk areas, although there's no need to be paranoid either.

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