YOGA-LA

In the city centre, Yoga-La offers yoga, a group course or individual individual meetings. Nathalie Rougnon, a graduate of Yoga (Study and Transmission of Yoga), receives you in a clear and warm space but whose storefront lacks zénitude. At your request, she can work at home and in various structures (associations, businesses, etc.). Courses are taught in a viniyoga spirit, listening to your needs, adapting postures to your possibilities: here, everything is done to customize the sessions. You are progressing at your own pace. In addition, rates vary according to the formula chosen: it is possible, first of all, to settle a moment, which is not negligible for those who hesitate… By engaging, the rates become more interesting.