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Crossfit is a method of physical preparation, a development tool, a desire to take care of oneself. Far from traditional and solitary training methods, crossfit is first and foremost a team spirit, yet at the service of the individual's progress. All courses are 100% coached to guide you according to your level, in safe and secure steps towards your personal objectives. Cardio, gym, weightlifting, posture work, swimming, work also takes into account nutrition towards a progress that naturally benefits your health and well-being on a daily basis. Crossfit is suitable for everyone from 5 years old whatever your level of fitness including pregnant women, disabled, autistic, you will see your efforts crowned with success, because Laurent and his team are real enthusiasts. Take advantage of your holiday to try it with the per session rates.
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Encore merci c’était top !