LE CARREAU
In the heart of the Chartrons and the Public Garden, immerse yourself in a world dedicated to Pilates and dance. Pilates courses organized in small groups, individually, duo, carpet trio and Pilates machines are provided by the Director: Anne Brault, certified and state graduate. Whether you are rather sedentary or rather sporty, you are welcome. Depending on your needs, you will be able to improve your physical fitness and find a freedom in the natural movement or prepare your body for training. The dance classes, the modern jazz, are aimed at 8/10 years, 10/14 years old, beginner and inter-advanced adults. In this course we combine several styles including Hip Hop or contemporary.
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