ESTELLE YOGA
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Demanding, funny, rigorous, Estelle Dauzou has been teaching yoga for over 20 years. She transmits her passion for yoga Iyengar, a practice founded by the Indian B.K.S Iyengar, to her centre. Its method emphasises the accuracy of alignment in postures. Its founder, himself a long-suffering man, wanted to make yoga accessible to everyone, regardless of the morphologies or limits of each, using props (blankets, cushions, bricks, straps, etc.). They allow you to explore postures safely and make progress without injury. Certified by RIMYI (the institute created by the children of B.K.S Iyengar, themselves practising, in India), Estelle is a pedagogue with advanced knowledge that inspires and helps her students discover the benefits of discipline: concentration, stability, commitment, self-study…
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les enseignants sont au top et très attentifs au élèves.
je recommande +++++++
merci Estelle yoga