CANALCENTRAL
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After the small inner courtyard we discover the centre, a large room of 200 m 2 and another smaller 40 m 2, white walls and parquet floors, all illuminated with light thanks to the large glass roof. An atmosphere of well-being and calm is immediately emerging. It is hard to imagine that this place has a car garage… Founded in 2005 by Isabella Buggelsheim, the club has established itself as one of the most complete yoga clubs in Paris over the years. Here we teach yoga in its entirety and in all its forms so that everyone can find the method that best suits him: Postural yoga (Hatha yoga), sequential yoga (Ashtalga yoga), Ashtalga vishranta yoga, Vishranta flow yoga, Shadow Yoga and meditative yoga, a total of 59 weekly courses! As in parallel, there are also classes of Tai Chi Chuan and Qi Gong, the 21 teachers are not too much to meet all expectations. In order to improve, many courses are organised throughout the year, adult courses, immersion courses, deepening courses and theme internships (for example, dos). An indispensable address to rediscover serenity and keep in excellent physical condition.
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