CLUB DE RIRE
Relaxation – Fitness
2024
Recommended
•
2024
Did you go to laughter school? Not yet? Well, here's the address. Françoise Rousse, life coach in evolution support, suggests opening yourself up to joie de vivre through laughter yoga sessions. This University of Laughter is very serious; the exercise is as follows: forming a happy group for about an hour and having fun while doing yourself good. After a warm-up and deep breathing phase, you will be able to release the giggles inside of you in order to regain calm and serenity.
Did you know? This review was written by our professional authors.
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