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ISABELLE KOCH

Yoga – Asian activities
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Fédération française de Hatha Yoga, 7, rue de Plaisance, 75014Paris, France Show on map
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2025
Recommended
2025

Isabelle Koch is categorical, pregnancy is the best time to get to yoga. During the sessions, she proposes stretching to enhance the agility of the bodies despite their increased and working relaxation to regain contact with oneself and the baby, since yoga is a moment of internalization. Finally, activist Isabelle Koch will work with women to give priority to a natural birth - meaning, without epidural - with work on périnée to facilitate deliverance. Isabelle Koch also receives future mothers for meetings at the Lilas Maternité.

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