CENTRE DE RELATIONS CULTURELLES FRANCO-INDIEN
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Founded by hatha-yoga specialist Shri Mahesh Ghatradyal, CRCFI offers classes in traditional Indian hatha-yoga. Classes are taught by Mira-Baï Ghatradyal, a yoga teacher trained from childhood by her father. Hatha yoga consists of a series of physical postures (asana) combined with breathing exercises (pranayama). Accessible to all, hatha yoga helps improve the body's flexibility, vital functions and control of the mind and emotions. Fees vary according to the formula chosen (unlimited face-to-face, unlimited face-to-face and Zoom, unlimited Zoom) and can be paid in instalments. The center applies strict sanitary measures to ensure the safety of participants.
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