ÉCOLE DE YOGA BIKRAM
Yoga – Asian activities
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2024
Recommended
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2024
It's yoga hot version! In its Bikram component, this yoga, a form of hatha yoga, is a physical discipline around movements, but accessible to all ages. The courses (1 hour 30) take place in a heated room at 42 ° C, promoting good muscle conditions and deeper stretching. You make your yoga movements in breathing. A nice-day discovery formula is available. Most: the 16-hour courses are in English.
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