UNE PAUSE POUR VOUS RETROUVER
The online tourist guide features an address in Le Plessis-Trévise, in the town of Le Plessis-Trévise, for a tai-chi club. The association "Une pause pour vous retrouver" offers weekly classes, individual sessions and training courses in a zen-like space overlooking a garden and forest. Classes are designed for adults and are held in small groups to encourage learning. The aim is to help participants regain their flexibility, physical and psychological balance, and energy by eliminating stress and tension. In addition to tai chi classes, the association also offers sessions in shiatsu, reflexology, massage and lymphatic drainage, as well as workshops in relaxation, meditation and energy techniques.
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cours , formation, séances