SURYA
Yoga – Asian activities
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2024
Recommended
•
2024
Striking a balance between body and mind is no easy task in today's fast-paced world. Yoga combines breathing techniques, postures and mental work to combat tension and stress, and restore balance... Different classes are offered: yoga for all, relaxation, yoga for pregnant women and back pathologies, yoga nidra and, for English speakers, yoga in English. Don't hesitate to take a class to familiarize yourself with the discipline. We've already warned you: to try it is to adopt it... Zen is yours!
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