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ATELIER DU TAÏ CHI

Yoga – Asian activities
5/5
1 review

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57000Metz, France
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2024
Recommended
2024

The movements performed are slow, thus promoting the circulation of energy (Qi) in the body.

Need to feel better in your body and in your head? Tai Chi and Qi Gong (pronounced tchi gong) are disciplines of Chinese origin. The movements performed are slow and promote the circulation of energy (Qi) in the body. These disciplines will help you relax, concentrate and develop your self-confidence. It's up to you to decide which discipline suits you best, so don't hesitate to contact the association for advice. Put on a casual outfit, well-being is within your reach...

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bebu
Visited in march 2018
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Adepte depuis plusieurs années je peux plus me passer d'une séance hebdomadaire... au minimum ! Trop de bienfaits en 1 heure !

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