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FLEUR'ESSENCE QI GONG

Yoga – Asian activities
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31400Toulouse, France
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2024
Recommended
2024

An energetic art of movement derived from traditional Chinese medicine, qi gong invites you to get in touch with your own energy in order to optimize your vitality. Whatever your age, the Fleur'essence association initiates you to this practice composed of flexible movements, breathing exercises, self-massage, meditation and relaxation. Its objective: to allow you to relax, to strengthen your deep muscles, to untie your tensions, to soothe your mind, to support your immune system, to improve your motor skills... Fleur'essence offers you to practice weekly in different areas of Toulouse, outdoors when the climate allows it: Jardin des Plantes, Compans-Caffarelli garden, Georges Labit museum garden... In addition, Véronique Berthier offers individual sessions of Chinese massages and energy treatments. Courses and meditation workshops are also offered.

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