STUDIO BODY PILATES
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The Body Pilates studio is a vast room that awaits you in the Saint-Étienne district. You can take Pilates and yoga classes in groups (maximum fifteen people) or individually, by the session or by subscription. Different variations are proposed: the matwork for Pilates exercises on the ground to develop your body harmoniously, the matball to help you with a ball in your work of sheathing, the springboard for strengthening the back, the yin yoga to combine movement and meditation... The range of activities is wide, as well as the studio's time schedule, making it a smart place to find the right course for you.
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