L'ATELIER PILATES
Individual sports
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2024
Recommended
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2024
"Well-being is created through well-doing" That's the motto of this concept, but it's also the intelligent gym that reconciles the physical and the mental based on yoga, modern gymnastics and martial arts. This (worldwide) practice is inspired by Eastern gymnastics for concentration and fluidity of movement, and strengthens muscles, increases flexibility and improves health. Isabelle, your personal trainer, offers classes for all levels, from beginner to advanced, and also outdoors, at Lake Marion and on the beach.
Did you know? This review was written by our professional authors.
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