ESPACE MIGRON - ARTS - CULTURE - BIEN-ÊTRE
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At the Espace Migron, near the centre of Biarritz, there are new activities every year! Like the menu of a restaurant, it is a range of about twenty activities which is proposed by associations, teachers and artists. Individual or group, from private lessons to masterful choreographies, it is above all the desire to rediscover one's body and to open up to the cultures of the world. Oriental, Brazilian (capoeira) or African (tribal) dances, yoga, Qi gong, Pilates, sophrology, gymnastics and even English, Basque, etc., everything is accessible or partly accessible from 7 to 77 years old, even more! They are also sophro- playful workshops to recover better. The centre is in perpetual movement and it's really energizing.
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