L’ENVOL DE LA GRUE BLANCHE
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This association provides tai chi-chuan classes in the traditional long yang form and tung style. It is based on the practice of a harmonious and uninterrupted sequence of circular movements that radiate from the centre of the body. This martial art adapts itself to the capacities of the practitioner whatever his physical condition is by seeking above all efficiency in the slowness of the execution of the gesture while requiring the least possible physical expenditure. The club also offers qi gong classes, a discipline that combines consciousness and breathing.
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