CENTRE D'AYURVEDA HRIDAYA'PRANA

The sweet Delphine Texier trained in India in Ayurvedic care, a discipline developed several thousand years ago. We go to his office for a massage but also to listen to his precious advice. She will explain how the 5 elements combine to give birth to 3 great vital forces that create the body, make it work and destroy it: the Doshas. There is Vata, the wind, Kapha, the water and Pitta, the fire. Their balance is unique to each of us. Delphine's role is to determine our constitution, to establish a balance sheet and to offer deep (but not painful!) oil massages, appropriate to the person and according to the season. Thanks to her techniques, she detoxifies the body, improves our blood circulation. To be complete, it also offers advice on diet and lifestyle adapted to everyone and always according to the seasons. Here's a way to feel whole!