Open daily from 10am to 7pm.
Discover Spa La Begude in Opio, an oasis of well-being nestled in the heart of the Cote d'Azur. With its 336m2, this exceptional place opens its doors to you for an unforgettable experience.
"Immerse yourself in the unique sensory experience of Spa La Begude, in partnership with Thalgo, where the magic of the Mediterranean meets the excellence of well-being. Let yourself be enveloped by beauty rituals inspired by marine treasures. Explore a world where luxury meets nature, where every treatment is an invitation to escape, and where every moment is dedicated to your well-being. Welcome to a world where time stands still, and where every visit is an enchanted interlude for your skin and your spirit"
Our services :
Discover a range of services designed to offer you a luxurious, revitalizing experience.
Our Massage: Treat yourself to the ultimate moment of relaxation with our relaxing, toning or specific massage. Our expert therapists use gentle, soothing techniques to relieve muscle tension, promote blood circulation and eliminate stress. Let yourself be enveloped by a peaceful ambience and take part in a sensory journey that soothes body and mind.
Our facial treatments: Immerse yourself in a world of beauty with our Thalgo facial treatments. Adapted to your skin type, our revitalizing treatments hydrate, regenerate and illuminate your complexion. Thanks to the expertise of Thalgo products, your skin will regain its natural radiance and vitality.
Manicure and pedicure: Pamper your hands and feet with our manicure and pedicure services. Give them a well-deserved break with complete care that nourishes, moisturizes and beautifies your nails and skin. Enjoy a moment of relaxation while enhancing your beauty.
Hair removal: Say goodbye to unwanted hair with our professional hair removal services. Using gentle, effective techniques, our qualified team guarantees silky-smooth skin, for a feeling of lasting comfort and confidence.
Our Body Scrubs and Body Wraps: Treat your skin to a rejuvenating treatment with our Body Scrubs and Body Wraps. Thanks to natural products and expert techniques, our exfoliating treatment removes impurities and dead cells, while the wrap nourishes and moisturizes deep down, leaving your skin soft, radiant and revitalized.
Espace Aqua Sensoriel :
Before we introduce you to our facilities, take a moment to imagine a unique aquatic experience. Close your eyes, breathe deeply and let your mind wander to a world of relaxation and well-being. Are you ready?
Our Hammam: Immerse yourself in an atmosphere of soothing steam in our hammam. This ancient tradition offers a deeply relaxing experience, promoting muscle relaxation, toxin elimination and deep skin cleansing.
Our Sauna: Relax and purify your body in our sauna. The sauna's dry heat helps eliminate impurities, stimulate blood circulation and relieve muscle tension, leaving your skin soft and your mind clear.
The Hot Bath: Plunge into our hot baths to soothe tired muscles and promote relaxation. The warm water relieves tension and aches, offering a feeling of well-being and comfort.
Whirlpool bath: Enjoy the ultimate relaxation experience. Massaging water jets provide a gentle, revitalizing massage, stimulating blood circulation and soothing tense muscles.
The Cold Bath: Stimulate your body and tone your skin in our cold bath. The temperature contrasts between hot and cold are beneficial for blood circulation, reducing inflammation and revitalizing the skin.
Sensory shower: Awaken your senses with our sensory shower. Water jets combined with light effects create a unique multi-sensory experience, offering a sensation of freshness and vitality.
The Relaxation Area: End your experience by relaxing in our dedicated area. Enjoy the soothing ambience, soft music and picturesque views of the surrounding nature, to prolong your sense of well-being and relaxation.
Fitness area :
Meet our Pilates coach Julie, who will be delighted to share her most precious passion with you
Mobility - Strength - Posture
STOTT PILATES is a contemporary approach to the original exercise method pioneered by Joseph Pilates. Co-founders Lindsay G. Merrithew and Moira Merrithew, along with a team of physiotherapists, sports medicine and fitness professionals, have spent three decades perfecting the STOTT PILATES exercise method and equipment. STOTT PILATES CERTIFIED instructors and equipment are recognized worldwide by the medical industry. STOTT PILATES Certified Instructors continue to evolve, steadily increasing their knowledge and skills.
STOTT PILATES is known as one of the safest and most effective methods of fitness and training.
STOTT PILATES has no limits - it's for everyone... even YOU.
Contact our Spa La Bégude team
spa La Begude welcomes you 7 days a week, Monday to Sunday, 10am to 7pm.
+33 4 93 12 37 21