LES GIVRÉS

Doesn't immersing yourself in icy water, exposing yourself to extreme cold to release tension and feel better in your body and in your head seem obvious? And yet... It's your turn to be curious and become one of the Givrés with experienced coaches who will show you how to overcome your barriers, your personal limits through the experience of cold. When the cold shower allows you to learn about yourself. When a dive into an icy bath allows you to let go. An activity that is 100% recommended by the Petit Futé.