HOT YOGA NAIROBI
Yoga – Asian activities
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2024
Recommended
•
2024
This space, located in the Lavington Green Mall, offers mainly Bikram Yoga and Power Yoga classes. Bikram, the most popular form of "hot yoga", is practiced in a room at 40°C, with 40% humidity. Sessions last 90 minutes and consist of a series of 26 poses, each identical and repeated in the same order. The club offers between 2 and 5 sessions a day and welcomes newcomers. There's also a bar and a theme store on site.
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