HOT YOGA NAIROBI
Yoga – Asian activities
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2nd floor, above Chandarana Lavington Green Shopping Center, Off James Gichuru Road, Nairobi, Karen,
Nairobi,
Kenya
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2024
Recommended
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2024
This space, located in the Lavington Green Mall, offers mainly Bikram Yoga and Power Yoga classes. Bikram, the most popular form of "hot yoga", is practiced in a room at 40°C, with 40% humidity. Sessions last 90 minutes and consist of a series of 26 poses, each identical and repeated in the same order. To comply with pandemic health regulations, the number of participants is limited, and reservations are mandatory.
Did you know? This review was written by our professional authors.
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