FORMSTATION
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At first glance, it's a bit of the factory, with all these machines on line, without almost any space for moving. This impression has been evacuated from the first sitting, when it comes back around 18 p. m. and the room has been fully completed: with an area of 1 300 m ², high ceiling, it is bright with these huge windows, and well ventilated. Level atmosphere, no concern: the size of the place promotes both the isolation for those seeking tranquility and a certain amount of promiscuity. There is always at least one coach willing to provide any advice. The spirit is not self-centredness: The point of oppressive mirror walls and forced to contemplate fugacement the navel, or to look at the right bicep, which, you know, has doubled volumes since the last three traction. The last generation cardio park is the largest in the city, great. But a tiny space is reserved for the carpet. For this type of exercise, therefore, it is better to go to the main room, that of the collective classes. Formstation adheres to the Mills fitness concept and offers Bodypump, Bodyjam, RPM (cycling in the room). Zumba classes have the favours of girls. Formstation wants low-cost: the rates are reasonable and the quality of the benefits is at the meeting. Do not hesitate to ask for a tailor-made training program to one of the coaches, all very accommodating and available!
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