BELLIER - GUYOGA
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From top athletes to the elderly, yoga is for anyone who wants to improve performance, combat nervousness or preserve their youthfulness. Guy Bellier, a teacher licensed by the Fédération nationale des enseignants de yoga - a guarantee of seriousness - teaches his students how to regain balance through a range of mental and physical exercises. Contrary to popular belief, yoga isn't just about concentration and relaxation. It tones muscles and loosens joints. In individual or duo classes by appointment from Monday to Thursday, there's something for everyone.
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