AUDE BIEN-ÊTRE
Aude offers you a moment of relaxation through relaxing massages that will help you forget your everyday worries. Choose from traditional Thai (a clothed massage on a tatami mat or massage table combining pressure and stretching) or seated Thai, foot reflexology (foot and leg massage) or Shirotchampie (oil massage of the upper back, neck and head) or Abhyanga (oil massage that acts on the lymphatic, venous and lymphatic systems) or Californian (with a more cocooning spirit). At Aude Bien-Être, pregnant women are not forgotten, and can enjoy a relaxing massage. Baby massage sessions will teach you the right gestures to bring softness and well-being to your children. You can also opt for relaxation workshops that focus on breathing and visualization. Finally, body expression allows you to reproduce breathing and dancing movements to relax and make your gestures more comfortable.
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