GYROTONIC® AIX EN PROVENCE
Dance & Music – Artistic Activities
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2024
Recommended
•
2024
To lengthen and strengthen muscles, improve balance and flexibility, correct posture, relieve back strain and release cervical tension, the Gyrotonic® method has proved its worth with a wide audience from 10 to 95 years of age. Dancer Juliu Horvath developed the method in the 1980s in New York after a serious injury. A gentle form of gymnastics inspired by dance, yoga, tai chi and swimming, the body works in circular, undulating movements on the floor or on a machine. This is the only official studio in Aix-en-Provence.
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