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MAISON POUR TOUS JULIEN

Yoga – Asian activities
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33, cours Julien, 13006Marseille, France
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04.96.12.23.90
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2024
Recommended
• 2024

A dynamic yoga still! This facet of yoga that proposes to dynamically enchaîner postures provides endurance, strength and agility. Breathing exercises make it possible to increase vigilance and attention while meditation brings emotional stability. These specific methods develop the qualities necessary to take on everyday life. You will also find Yoga Harmony more gently in posture and control relaxation. The session is built around postures to strengthen and soften the body soft and respiratory techniques allowing for a relaxation of tension and a body mastery.

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