VÉRONIQUE LAMER
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Unleash stress and anxiety… Breathe. Ask yourself for a few moments and think of yourself. Véronique will explain everything. A sports and fitness educator for 25 years, as well as an artist, Véronique gradually turned to the techniques of gentle gym, relaxation, and well-being. Don’t see the "teacher" in her, but rather a friend who will accompany and guide you to help you feel perfectly well in your body and therefore beyond your head and in your life. Regain self-confidence, have self-esteem, generate positive energy to move forward while listening to your body. Meetings begin with self-relaxation: ignore tensions to focus only on the positive. Think of a pleasant event in your life, for example. During the sessions, you will learn to take another look at life. You’ll see that you can easily add colours where some focused on shades of grey and black. Add to this kindness, the gentleness of Véronique, who puts you at ease, and her commitment to improvement and staying at the forefront by following courses. So, are you ready for serenity?
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